Welcome to sign up for the Self-Help Group at the Solkatten Self-Help House in Gothenburg with the theme: "You are not alone"
Group start: 1 February, Thursday, at 17:00-18:50
The group then continues to meet the same weekday day and time until the group chooses to end.
The group then continues to set the day and time until the group chooses to end. The first 3 times, an "Initiator/
Igångsättare" will be there to show how the Rundan conversation method works and share other important information, after that the group is independent.
Cost: 10 SEK per session (if you can; otherwise, you are welcome anyway), including coffee/tea.
Description of the theme:
You are not alone – English
Do you want to be seen, heard, and share in a Self-Help group and also do so in English?
Do you want to experience the nurturing community and Solkatten-spirit that often wants to be present in our groups?
Maybe you don't speak Swedish and want the opportunity to meet others and share what is true and authentic in you or maybe you just want to train yourself to share your thoughts and feelings in English. If so, this is just right for you.
To join a self-help group
We recommend that you make it a priority to join the self-help group at least 5 times before deciding whether it will help you. Self-help groups are not like taking a course or other formal training. For some, the first opportunity is already a fantastic experience, while for others it may take a few occasions before they get that insight.
After 5 occasions, the majority usually feel "Wow! I have really changed since I started going to a self-help group and have benefited a lot from it.” Some even say "Self-help groups have saved my life"
After that, most people usually want to continue to achieve even more positive change.
With that, we recommend that everyone book the next 5 occasions in their calendar and that you prioritize it.
After these five times, the group can decide if they want to continue, which we are convinced that the vast majority of people want to do.
Important info to read before registering: https://sjalvhjalp.com/viktig-info-innan-anmalan/
Only in Swedish at the moment but feel free to use Google translate
Want to know more about self-help groups? Click here: https://sjalvhjalp.com/om-sjalvhjalpsgrupper/
Only in Swedish at the moment but feel free to use Google translate
ATTENTION! The confirmation email may end up in the spam folder, so check there if you haven't received a confirmation from us.
A warm welcome to Självhjälpshuset Solkatten!
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